{"id":1611,"date":"2023-08-23T13:51:46","date_gmt":"2023-08-23T17:51:46","guid":{"rendered":"https:\/\/am.ardecom.com\/?page_id=1611"},"modified":"2025-03-12T12:04:06","modified_gmt":"2025-03-12T16:04:06","slug":"individual-services","status":"publish","type":"page","link":"https:\/\/collectifbienetre.com\/en\/services\/individual-services\/","title":{"rendered":"Individual Services"},"content":{"rendered":"\t\t
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Individual Psychotherapy<\/h1>

We offer virtual individual psychotherapy sessions lasting 50 minutes for adults, in both English and French.<\/p>

What is Psychotherapy?<\/h2>

The Ordre des psychologues du Qu\u00e9bec<\/em> defines psychotherapy as a psychological treatment that “aims to provoke changes in attitudes, behaviors, ways of thinking, or reacting in a person, in order to help them feel better, find answers to their questions, solve problems, make choices, and better understand themselves.” In Quebec, a license is required to practice psychotherapy.<\/p>

Psychosocial Intervention<\/h3>

We offer virtual individual psychosocial intervention sessions lasting 50 minutes for adults, in both English and French.<\/p>

What is Psychosocial Intervention?<\/h3>

Psychosocial intervention aims to support individuals who are facing personal, relational, or social challenges by offering assistance tailored to their reality. It is based on a holistic approach that takes into account the emotional, cognitive, social, and environmental dimensions of each person. Psychosocial intervention helps individuals better understand and manage daily difficulties, strengthen self-esteem, and promote healthy, fulfilling relationships.<\/p>

Who are these services for?<\/h3>

These services are aimed at adults seeking support during life transitions, moments of questioning, difficulties, or those wishing to improve their quality of life. Here are some examples of reasons for consultation:
\u2022 Separation, grief
\u2022 Relational difficulties
\u2022 Communication problems
\u2022 Self-esteem
\u2022 Body image
\u2022 Anxiety
\u2022 Family planning and fertility
\u2022 Sexual impacts of STIs
\u2022 Infidelity
\u2022 Questions related to sexual orientation or gender identity
\u2022 Lack or fluctuation of sexual desire
\u2022 Jealousy
\u2022 Ethical non-monogamy, polyamory
\u2022 Pain during intercourse
\u2022 Sexual dysfunction, and more
\u2022 Trauma, sexual assault<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Individual Psychotherapy We offer virtual individual psychotherapy sessions lasting 50 minutes for adults, in both English and French. What is Psychotherapy? The Ordre des psychologues du Qu\u00e9bec defines psychotherapy as a psychological treatment that “aims to provoke changes in attitudes, behaviors, ways of thinking, or reacting in a person, in order to help them feel […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1617,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1611","page","type-page","status-publish","hentry"],"yoast_head":"\nIndividual Services - Collectif Bien-\u00catre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/collectifbienetre.com\/en\/services\/individual-services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual Services - Collectif Bien-\u00catre\" \/>\n<meta property=\"og:description\" content=\"Individual Psychotherapy We offer virtual individual psychotherapy sessions lasting 50 minutes for adults, in both English and French. 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