In today’s relationships, sexuality is both more open and more complex than ever. We talk more about desire, consent, exploration, and compatibility. And yet, beneath this apparent freedom, many individuals and couples feel out of sync between what they thought their sex life would be and what it actually is. The weight of our sexual […]
Balancing Sexual Expectations and Realities in Modern Relationships Read More »
It’s common in my practice to hear couples say things like: “We still love each other, but we don’t recognize ourselves anymore. We only talk to plan things. We live together, but we’re no longer connected.” This experience, while painful, is incredibly common. The arrival of a child profoundly transforms a couple’s dynamic. What once
From Lovers to Roommates: How Parenthood Can Disrupt Intimacy in the Couple Read More »
Today’s young adults face unique challenges regarding sexuality and mental health. As they transition into adulthood, this generation is not only dealing with the usual social and emotional pressures, but also navigating an omnipresent digital world. Social media, dating apps, and easy access to online sexual content significantly impact their perception of sexuality, intimacy, and
Sexuality and Mental Health of Young Adults: Navigating a Digital World Read More »
Sexuality can be an important aspect of a romantic relationship, but it’s common for partners to have different levels of sexual desire. The gap in desire can create tensions and challenges within the relationship. In this article, we will explore possible causes, understand its impact on the relationship, and discover strategies to overcome these gaps
In our fast-paced and often stressful lives, it is essential to consider the impact of stress on our overall health, including our sexuality. Stress can have profound repercussions on our sexual and relational life. Stress can stem from various sources such as work, studies, relationships, family responsibilities, and financial concerns. When stress accumulates, it can lead
The Link Between Stress and Sexuality: Strategies for a Balanced Life Read More »
You’ve decided to embark on a therapeutic journey, but you’re unsure how to find a therapist. And how do you choose one? This step often marks the beginning of a path towards emotional or sexual balance and well-being. Whether you’re looking to overcome a challenging period, manage stress, address emotional difficulties, or simply enhance your
How to Find the Right Therapist Read More »
Sexology is a discipline that delves into human sexuality in all its complexity and diversity. It is a science that addresses various aspects of sexuality, encompassing physiological, psychological, and social dimensions. In Quebec, sexology is recognized as a distinct profession, and professionals specifically trained in this field are referred to as sexologists. Their role is
Sexology in Quebec: A Comprehensive Approach to Sexuality Read More »
Sexuality is an essential part of human life, but at times, challenges can arise. Whether it’s related to relationship issues, sexual dysfunctions, questions about sexual identity, or any other topic associated with sexuality, it’s crucial to know when to turn to a sexologist for help. Here are some examples of reasons people seek out sexology consultations.
When to Consult a Sexologist? Read More »
